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My Beef With Meat

NT $ 595
NT $ 536


Forthemillionswhoarefollowingaplant-baseddiet,aswellasthosemeat-eaterswhoareconsideringit,MyBeefWithMeatisthedefinitiveguidetoconvincingallthatit’strulythebestwaytoeat!NewYorkTimesBestellingauthorofTheEngine2DietandnutritionlecturerRipEsselstyn,isbackandreadytoarmreaderswiththeknowledgetheyneedtowinanyargumentwiththosewhodoubtthehealthbenefitsofaplant-baseddiet--andconvincecuriouscarnivorestochangetheirdietsonceandforall.Esselstynrevealsinformationonthefoodsthatmostpeoplebelievearehealthy,yetthatscientificresearchshowsarenot.Somefoods,infact,hedeemssodestructivetheydeserveawarninglabel.Wanttopreventheartattacks,stroke,cancerandAlzheimer’s?Thenlearnthefactsandgaintheknowledgetoconvincethoseskepticsthattheyaremisinformedaboutplant-basediets,forinstance:Youdon’tneedmeatanddairytohavestrongbonesorgetenoughproteinYougetenoughcalciumandironinplantsThemythoftheMediterraneandietThereisaseriousproblemwiththePaleodietIfyoueatplants,youloseweightandfeelgreatMyBeefWithMeatprovestheEngine2wayofeatingcanoptimizehealthandultimatelysavelivesandincludesmorethan145deliciousrecipestohelpreadersreachthatgoal.


MEAT STROKE